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ABOUT

TRANSFORMATIONS BODY AND MIND

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My name is Saowaluk. Too much wear and tear on my body (48) I enjoyed food too much and my health started to have problems. l told myself "time to change" so I started practicing yoga and fell in love with it. Yoga make me learn more and understand my body and my mind more which helps to improve my emotion, health,flexibility, strength, and much more. I can feel I'm strong from inside out. I would like to share my yoga experience to everyone and tell how good it is. 

I do teach yoga online and private for local people. No excuses for any age, sex, nation, health problems, stiff body, live far, ect, 

Just you set your mind that you want to do it. We can chat and find out what yoga and levels suite to you.

Let's yoga help to look after yourself and learn more about your body.

Get Inspired by Real People
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